Meditation must ultimately produce bliss and eliminate the ego and purify the minds of those who practice it. If that is to be achieved, the ego and “I” factor and desires must vanish. If this is to be realized, one must follow the Buddhist or eastern way of meditation and reject the American way of meditation
Egoism operates on the hedonic principle in a desire-driven manner, resulting in negative emotions and fluctuations in happiness. This Buddhist critique of pleasure-seeking has been supported by recent research indicating that the hedonic principle does not predict lasting happiness. When a stimulus is present, associated pleasure arises, but once the stimulus disappears or is replaced, that positive feeling diminishes, leading to hedonic adaptation—where individuals qui...