Being Happy : The 10 Most Successful Strategies, Volume 1

By Nagle, Martin

Book Id: WPLBN0002828840
Format Type: PDF eBook:
File Size: 0.4 MB
Reproduction Date: 9/16/2013

Title:	Being Happy : The 10 Most Successful Strategies, Volume 1
Author:	Nagle, Martin
Volume:	Volume 1
Language:	English
Subject:	Non Fiction, Social Sciences, Happiness
Collections:	Authors Community, Psychology
Historic Publication Date:	2013
Publisher:	Self-Published

Member Page:	Martin Nagle
Citation APA MLA Chicago Nagle, B. M. (2013). Being Happy : The 10 Most Successful Strategies, Volume 1. Retrieved from http://gutenberg.cc/

Description
If you take a look at the world we live in, most people have a completely backwards approach to pursuing happiness. We’re generally raised with the idea: “If you work hard at something, you’ll be successful, and then you can be happy”. But when you think like that, you’ll notice that as soon as you reach a goal, another one will take it’s place. And then another. Like the horizon, our goals keep shifting and moving just out of reach. And with that, our happiness. Our brain actually works the other way around: By cultivating happiness, you’ll be more creative, feel more connected, and be more productive. So by first focusing on what makes us happy, we become much better at everything we do!

Summary
This little ebook is all you need to develop and maintain your sense happiness for the rest of your life. It is deliberately short to keep it powerful, effective and easy to read. Every paragraph has been tried and tested and contains a gold nugget that if practiced, will positively change your life for the rest of your life.

Excerpt
"... And be aware of your conditioning and society's effect on your thinking. Try giving yourself some unconditional self-acceptance, give yourself a break from the inner critic by, paradoxically, not struggling with anything. We put so much pressure on ourselves to be some notion of a perfect person that we are never actually able to be ourselves and enjoy our life. And remember – it's not a rehearsal – this is the real thing. Each moment is a new choice to love it or resent it."

Table of Contents
1. Introduction 2. Accept What You Have 3. Enjoy What You Do 4. Live For Today 5. Choose Happiness and Value It 6. Love Your Family and Friends 7. Stay Active 8. Economics Be Yourself 9. Stop Worrying 10. Get Organised 11. Think Positively 12. The Mind-Body Connection 13. The Workbook 14. About The Author